Channeled audio medicine for spiritual protection, ancestral healing, and emotional grounding.
Intuitively channeled affirmations, prayers, and voice-led healing for spiritually sensitive women returning to their bodies, their softness, their sovereignty, and their connection to God.
What is Audio Medicine?
Audio Medicine is channeled, voice-led affirmation prayer created for spiritual protection, ancestral healing, manifestation, and emotional nourishment.
It is the practice of receiving healing through sound, prayer, affirmation, spiritually guided words, and emotionally attuned reflection. Each audio is created to meet you where you are, offer language for what your spirit may be feeling, and guide you back into clarity, peace, confidence, and connection with your own power.
Through this work, spiritually sensitive women are supported in feeling more grounded in their bodies, clearer in their energy, more connected to God, Spirit and their ancestors, and more empowered as they move through relationships, purpose, healing, and everyday life.
Divine Peace Protection & Support Audio Medicine
A gentle, channeled audio medicine created for spiritually sensitive women who are feeling overwhelmed, emotionally heavy, energetically drained, or in need of divine support.
This guided prayer combines spiritually guided affirmation, emotional grounding, breathwork, and ancestral reflection to help you reconnect with peace, protection, and the wisdom already within you.
Rather than pushing through stress or trying to "fix" yourself, this audio invites you to soften, receive, and allow support into your mind, body, and spirit.
Many women describe feeling:
• More peaceful and emotionally grounded
• Less overwhelmed by anxious thoughts
• More connected to God, Spirit, and their inner wisdom
• Supported during times of uncertainty and transition
• Clearer about their next steps
• More able to move through difficult emotions without feeling consumed by them
This offering includes:
✓ 1 Channeled Audio Medicine (3 minutes 47 seconds)
✓ Beautifully designed companion PDF guide
✓ Reflection and integration prompts
✓ Guidance on how to use the audio as part of your spiritual self-care practice
Created with love through the wisdom of my ancestors, spirit guides, and lived experience supporting women in reconnecting with themselves.
May this audio serve as a channel for divine love, peace, protection, and support exactly where it is needed most.
Personal-use licence: This digital offering may not be copied, shared, uploaded, reproduced, resold, redistributed, publicly performed, or used in commercial offerings without written permission. This resource is intended for spiritual reflection and general wellness support and is not a substitute for therapy, medical care, diagnosis, treatment, or crisis support.
Featured Offer
Upcoming Live Workshop
Discernment in Romance: Workshop 1
Is It Intuition, Fear, or Urgency?
Learn to honour yourself while staying open to meaningful connection.
Using discernment to create relationships that feel balanced, healthy, and true to you
Have you ever known something felt off in a romantic connection, but found yourself moving forward anyway?
Maybe you were attracted to them. Maybe you wanted clarity quickly. Maybe you were afraid that slowing down, saying no, or expressing what you needed would cause you to lose the connection.
Most women do not have an intuition problem.
They have an urgency problem - a subconscious fear of losing connection.
Discernment helps you slow down long enough to feel safe in understanding what you are feeling, what is actually happening, and what choice best honors you.
If you're someone who naturally receives information from many places at once, you may notice subtle shifts in people's behaviours, feel deeply, think deeply, and genuinely want to understand where others are coming from. These are beautiful qualities—but without discernment, they can make it easy to prioritize understanding someone else's experience while slowly losing touch with your own.
This is something I had to learn myself.
For a long time, I confused urgency with intuition, overrode my own needs, and gave more attention to understanding other people than understanding what felt true for me.
Learning to strengthen my discernment changed the way I approach relationships—not because I became perfect, but because I became more willing to make choices that honored myself, even when they felt uncomfortable.
Over time, something unexpected happened.
The more I honoured my needs, values, and boundaries, the more evidence I collected that I could trust myself.
I realized that self-trust isn't something we magically wake up with. It's something we strengthen, one decision at a time.
Instead of asking,
"How can I understand them better?"
discernment gently invites a different question:
"What is this relationship and the discomfort of slowing down asking me to understand about myself?"
This workshop is for women who are tired of second-guessing themselves, seeking constant reassurance, or overriding their own needs in order to feel chosen, accepted, or secure.
Rather than trying to predict another person's intentions or determine whether they are "your person," you'll learn how to recognize what deserves your trust before you act—so that every relationship becomes an opportunity to strengthen your discernment, deepen your self-trust, and create healthier, more meaningful connections.
In this workshop, you'll learn how to:
Understand the difference between intuition and discernment—and why they are not the same thing.
Learn a practical framework for weighing information from your intuition, emotions, body, spiritual guidance, and observable reality before making relationship decisions.
Recognize when urgency, fear of rejection, attraction, empathy, or the desire to keep the peace is influencing your choices more than your discernment.
Use time as a tool to observe consistency, character, compatibility, and how someone responds to your needs, boundaries, and authenticity.
Learn how to make relationship decisions that strengthen trust in yourself, one choice at a time.
Decide how much access, energy, intimacy, and investment feels right for you at each stage of a relationship.
Make relationship decisions that honor who you are, what you want, and the kind of love you are trying to build.
Your registration includes
• Live Zoom Workshop
• Guided Mind- Body- Spirit Based Discernment Practice
• Discernment Reflection Guide
• General Q&A
• Workshop Replay & Recording Access
Workshop Details
Saturday, August 1, 2026
1:00 PM – 2:30 PM EST
Live on Zoom
Founder Price: $67 CAD
About Tashauna
Founder of Ease & Flow Connect
I’m Tashauna, the founder of Ease & Flow Connect. I come from a lineage of intuitive women, seers, healers, and wisdom keepers whose guidance continues to live through me.
For over a decade, I have explored healing through both personal experience and professional work in the mental health field. My education and experience gave me valuable tools for understanding emotions, relationships, behavior, and the nervous system. Yet despite everything I learned, I often felt that something was missing.
As a spiritually sensitive Black woman, I struggled to find spaces where all parts of me were welcome. I could talk about anxiety, ADHD, stress, relationships, and life challenges, but there was rarely room to explore the role of spirituality, ancestral influences, intuition, faith, and deeper meaning in the healing process.
Over time, I began to understand that healing is not only about changing our thoughts, working harder, reading more books, or burdening an already overwhelmed nervous system with more strategies.
Healing is also about returning to the body.
It is about allowing ourselves to feel what we feel without shame. It is about softening enough to hear the wisdom within us. It is about reconnecting with God, our ancestors, our spirit guides, and the parts of ourselves that have always known the way forward.
This understanding transformed the way I approached my own life. Rather than running from uncertainty, discomfort, grief, fear, or overwhelm, I learned how to ease into those experiences with curiosity, compassion, and spiritual support. In doing so, I discovered that our emotions are not obstacles to overcome — they are invitations to deeper understanding.
That is the heart of Ease & Flow Connect.
Ease is the practice of meeting ourselves with compassion over force.
Flow is the practice of accepting and allowing our emotions, wisdom, and spiritual guidance to move into and through us, leaving every practice feeling deeply transformed and supported.
Through channeled Audio Medicine, I blend spiritually guided affirmations, prayer, ancestral reflection, emotional awareness, and intuitive insight to support spiritually sensitive women in feeling protected, grounded, empowered, and deeply connected to themselves.
My hope is that every woman who enters this space feels welcomed in her wholeness, not only in her struggles, but also in her joy, her peace, her power, her spirituality, and her capacity to heal.